https://retovivri.com/wp-content/uploads/2015/08/BLOG-180.jpg 400 600 Reto VIVRI™ http://retovivri.com/wp-content/uploads/2014/01/LOGO-01-e1411838950499.png Reto VIVRI™2015-08-04 16:06:592015-12-16 13:34:35Vegetarian integral rice
Vegetarian integral rice
Ingredients: (4 servings)
Beat eggs with a fork until small bubbles appear. Heat a wok over medium-high heat until hot. Add 1 teaspoon of oil. Add eggs and swirl around wok to form a thin omelette. Cook for 1 minute. Turn and cook a further minute. Remove to a board. Thinly slice.
Add remaining oil, onion, garlic and chilli to wok. Stir-fry for 2 minutes. Increase heat to high. Add broccoli, carrot and beans. Stir-fry for 4 minutes, or until tender and crisp.
- Add rice and soy sauce to wok. Stir-fry for 3 minutes, or until heated through. Add egg and stir to combine. Serve immediately.