Roasted salmon with tomato basil relish

Ingredients (4 servings, 277 calories): 

  • 1 ½ pounds uncooked salmon, cut into 4 filets.
  • 1 tablespoon olive oil, extra-virgin.
  • 1 teaspoon salt.
  • ½ teaspoon pepper.

Tomato Basil Relish:

  • 3 roma tomatoes, diced.
  • ¼ cup fresh chopped basil.
  • 1 clove garlic, minced.
  • 1 tablespoon chopped shallot.
  • Juice of ½ lemon.
  • Salt and pepper to taste.


  • For the salmon: Preheat the oven to 400 degrees. Rub the salmon with the olive oil and sprinkle with salt and pepper. Place the salmon on a baking sheet, skin side down, and roast for 6-8 minutes depending on your desired level of doneness.
  • For the relish: While the salmon is roasting, combine all the relish ingredients in a bowl. Give it a taste and add salt and pepper if needed. Top each filet with relish before serving.