To me, the Challenge was a big change in my life, it helped me reduce my abs and waist, it help me to reduce the swelling, I felt with energy despite of working out, my skin feels softer and smoother, and I lost 5.72 pounds, 2.36 inches from my waist, 2.76 from my hips in 10 days! I used to make diets and the most weight I could lose were 1.32 pounds, and that´s the reason why I am so happy with VIVRI™, and now I´m learning how to take care of my health and my body!!